What is the best way for you to use BPI Sports 1MR?
BPI Sports 1MR is available in convenient, easy to swallow coated tablets. Just take 4 tablets 30 minutes before your workouts – no mixing, no measuring, no mess.
1mr by BPI Sports is a new pre workout formula with an exciting blend of ingredients. While 1mr does not have the usual ingredients you would expect from a pre workout formula, like massive amount of creatine or carbs, 1mr focuses on a different aspect of your work out. Most athletes and body builders just take the same old protein shake they use during and after their work out as a pre workout supplement as well, but they do not know that your body’s needs are different before you actually start the workout. What you need then is not more protein, but more caffeine.
1mr by BPI Sports: The Pills
1mr comes in tablet form and in powder form, so we’ll tackle the pills first. One serving of 1mr is about four pills in one go, and the pills are pretty largely sized. So if you are one of the people who cannot stomach big tablets, maybe you should stick to 1mr powder instead. Getting past the size of the tablets, the first thing you will notice about the pills is that it takes about half an hour to digest. So ideally, you should take these while going to the gym, or at least half an hour before you start your workout.
Once the caffeine kicks in, though, the effects are quite noticeable. You will feel a sudden rush of energy and sometimes that is all that you need to do a few more reps, and lift a few more weights. So make sure you use up as much of this energy as is possible while you can!
1mr by BPI Sports: The Powder
The best thing I likes about these supplements by BPI Sports is that it dissolves like a dream. I just put the sachet in a glass of water and it gained the consistency of a nice flavored cocktail, no lumps, no clumps and no little pieces of frozen powder at the bottom. This makes 1mr a perfect pre workout supplement for people on the move, and for those days when you don’t feel like making a smoothie or are running late.
That said, 1mr powder kicks in much faster than the tablets do. This is understandable, since it is already in a more easily digestible form anyways. The energy rush you get is incredible, and it got me through not only my workout, but what was expected to be a very long, tiring day as well! A word of caution for those who are more caffeine sensitive though: if you react very strongly to caffeine, make sure you take this way before your bedtime. Schedule your workout so the energy rush doesn’t interfere with your other daily activities.
What Consumers Say About 1mr:
Most people who used these BPI Sports supplements reported more energy, better focus, great mixability and increased muscle endurance. The one backdrop 1mr has faced is the energy crash that follows. However, if you take care in your diet and how you schedule your exercise, you can easily avoid this. 1mr by BPI Sports is one of the hottest pre workout formulae on the market today.